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P.E

Joe Wicks (‘The Body Coach’) will be hosting daily free workouts as PE lessons for children at home, starting on Monday 23rd March. These will be available live on his YouTube channel at 9am each day. Please see the information from Joe Wicks below:

 

Join me every day next week for a home workout 😀

Starting Monday 23rd March I'm going to be hosting a free workout aimed at kids LIVE on my YouTube channel.

With the schools closed and with us all spending more time at home, it's more important than ever that we keep moving and stay healthy and positive.

Exercise is an amazing tool to help us feel happier, more energised, and more optimistic.  

The workouts will be fun and suitable for all ages and even adults can get involved. 

You don't need any equipment, just tune in to my YouTube channel at 9am each morning for a 30-minute, fun workout. 

You can subscribe to my YouTube channel at https://www.youtube.com/thebodycoachtv

Workout 1https://www.youtube.com/watch?v=K6r99N3kXME

Workout 2https://www.youtube.com/watch?v=SbFqQarDM50

Workout 3 - thttps://www.youtube.com/watch?v=pnKCGY9ZocA

Workout 4 - https://www.youtube.com/watch?v=fAUckPMJKSY

Workout 5 - https://www.youtube.com/watch?v=rN0h6EZd6TM